Curious to learn what one of the biggest mistakes was that I made on my healing journey? I share more in this solo episode - in hopes that it will help you to avoid making the same mistakes that I did.
In this episode, you'll also learn all about:
- Why diet is not enough to heal eczema
- Why it's important to identify the root cause to heal
- Root causes of eczema
- Why the skin is often the last to heal
- Why we should not rush the eczema healing process
- How do our digestive system and adrenals affect our skin?
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I finally had a chance to share my own personal eczema healing journey. I've been waiting a long time to share this - and I hope it helps encourage you that you can heal, and that you're not alone on this journey.
Life will always have ups and downs - but there will always be better days. I hope my story encourages you :)
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Are hormones triggering your eczema or topical steroid withdrawal (TSW) flares? Have you noticed if your monthly cycle or hormonal changes are causing your skin rashes? Learn more as we talk also talk about the big hormonal changes that come with pregnancy, breastfeeding, and menopause (and how it can affect your eczema flares).
In this episode, you'll also learn all about:
- Why your eczema (or TSW) flares before your monthly cycle
- How your hormones impact your eczema and TSW
- How pregnancy and breastfeeding affect your eczema & hormones
- Top strategies to prevent flares before your monthly cycle
- Why menopause affects your eczema (and TSW)
- What factors determine if you flare before your period?
- The impact of Estrogen, Progesterone, and Estradiol on eczema & TSW
In this episosde, we interview Dr. Julie Greenberg, a Naturopathic Doctor (ND) and Registered Herbalist RH (AHG) who specializes in integrative dermatology.
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It can get SO discouraging to go through eczema and topical steroid withdrawal (TSW). We often ask ourselves if we're doing the right thing, or if we're on the right path. This episode will address why the eczemea and TSW healing can feel so slow and what you can do to overcome it.
I hope this episode encourages you that there is light at the end of the tunnel and that everything will be okay - just hang in there!
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Curious to learn more about the best (and worst) type of bedding and clothing material for eczema and topical steroid withdrawal (TSW)? What certifications should you look for? And is "organic" material really the best? Learn more in this interview to discover what the best type of bedding and clothing material is for your skin.
In this episode, you'll also learn about:
- The issues with conventional bedding and clothing
- Whether most clothing is made from plastic
- Chemicals that can be found in bedding & clothing
- Whether organic is really best
- An ingredient that's better than "organic"
- The best antibacterial ingredients to look for in fabric
- What indigo dye is and how it can help your skin
...and so much more!
Check out aizomebedding.com for one of the highest qualities of organic bedding, made with natural indigo dyes. Use Abby10 at check out for 10% off your order.
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Here's a personal update on how my 2nd postpartum experience went after giving birth (and how it affected my skin compared to my first postpartum experience).
You'll also learn how I've been digging deep to find the root cause of the eczema flares and how I've been helping it improve.
I hope this can help anyone out there who is experiencing the same thing.
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I hope this can help anyone out there who is experiencing the same thing.
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In today's episode, Kelly Barta (past president of ITSAN), shares her story on how she overcame topical steroid withdrawal.
She even shares her story of how she became hospitalized with eczema herpeticum during her journey, how she was bedridden, almost lost everything - and finally found her way to healing.
Her story is inspiring to listen to and I hope it helps you! :)
Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
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Learn how to overcome the feeling of guilt after you have an itch-fest.
If you're suffering from eczema or topical steroid withdrawal (TSW), my guest, Matt Traube, is a psychotherapist who shares helpful tips on how to overcome the guilt from itching.
This is a short clip from S5E26 on tips to overcome the itch.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
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Discover the best ways to treat eczema herpeticum in this episode.
You'll learn:
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
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In today's episode, Kelly Barta (past president of ITSAN), shares what is being done to help anyone who is suffering from topical steroid withdrawal (TSW).
She also shares what is being done to help bring awareness about TSW to doctors and medical professionals around the world.
Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
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In part 2 of this podcast, discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).
You'll also learn why we itch more at night and and why we scratch throughout the day.
Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
Discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).
You'll also learn why we itch more at night and and why we scratch throughout the day.
Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
My guest today is Jennifer Brand, MPH (Master's degree in public health), MS (Master's degree in nutrition), CNS (Certified Nutrition Specialist) is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
*Use the code PODCAST10 for 10% off your order here.
In Part 2 of this podcast, you'll learn the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).
You'll get to learn:
Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders – also known as psychodermatology.
Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).
You'll get to learn:
Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders – also known as psychodermatology.
Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
In this solo episode, I share some of the biggest lessons I've learned throughout the way to help you on your journey when it comes to healing, diet changes, and much more.
I hope it can help encourage you!
Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Sometimes, eczema symptoms may stick around, even after modifying to an anti-inflammatory diet. Unfortunately, healthy foods that are excellent for their anti-inflammatory properties, like fish, avocados, eggplant, spinach, tomatoes, bacon, or other dried and citrus fruits can be high in histamine.
Just keep in mind that a “healthy diet” doesn’t always mean one that’s low in histamine.
Learn more about histamines, histamine intolerance, and whether a low histamine diet can help your skin.
Book a free breakthrough call here if you need more support and guidance.
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*Use the code PODCAST10 for 10% off your order here.
Do you suffer from hyperpigmentation caused by eczema or topical steroid withdrawal (TSW)? And have you wondered how you can treat it naturally?
Book a free breakthrough call here if you need more support and guidance.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Book a free breakthrough call here if you need more support and guidance.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Should you use dupixent if you're going through eczema or topical steroid withdrawal (TSW) flares?
Dupixent is a biologic medication - and my guest, Dr. Ana-Maria Temple - shares her thoughts about using dupixent for eczema and TSW flares.
Dr. Ana-Maria Temple is an integrative pediatrician, award-winning speaker at Harvard Club of Boston, and a frequent guest on TV news and talk shows.
Book a free breakthrough call here.
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Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
We all know that humans can get eczema - but what about pets? Can dogs get eczema? And are they vulnerable to conditions like atopic dermatitis and topical steroid withdrawal (TSW) as well?
Find out more in this podcast, as Dr. Ana-Maria Temple shares her own personal story with her pet's eczema.
Book a free breakthrough call here.
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*Use the code PODCAST10 for 10% off your order here.
This episode featured a deep discussion from a virtual eczema meet up, where eczema sufferers shared about the impact of eczema and dermatitis on their relationships and their caregivers. They also discussed why doctors aren't acknowledging or doing very much to help with topical steroid withdrawal. It was a great and emotional discussion that I hope you will enjoy!
This discussion was shared with permission from the facilitators, Linette Roungchun (@linettero) and Sean Dillnutt (@tsw_seandillnutt)
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*Use the code PODCAST10 for 10% off your order here.
Have you (or anyone you know) ever experienced zingers? Zingers are common when it comes to topical steroid withdrawal (TSW), but it can also be experienced when some people have eczema and atopic dermatitis as well.
Zingers are a type of nerve pain, that can feel like you're being shocked, zapped, and they're also called "sparklers."
In this episode, I share my personal experience with zingers.
Please note that this is my personal experience only, and it is not meant to be substituted as medical advice. :)
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In this episode, my guest Eve Laird, shares how suffering from eczema inspired her to start her cracker line - which is now available in 600 stores, including Whole Foods and many other health food stores.
I hope this inspires you that you can turn a difficult journey of suffering from eczema into something that helps others :)
You can also use the code Abby15 on her website for 15% off.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.