In part 2 of this podcast, discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).
You'll also learn why we itch more at night and and why we scratch throughout the day.
Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
Discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).
You'll also learn why we itch more at night and and why we scratch throughout the day.
Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
My guest today is Jennifer Brand, MPH (Master's degree in public health), MS (Master's degree in nutrition), CNS (Certified Nutrition Specialist) is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
*Use the code PODCAST10 for 10% off your order here.
In Part 2 of this podcast, you'll learn the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).
You'll get to learn:
Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders – also known as psychodermatology.
Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).
You'll get to learn:
Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders – also known as psychodermatology.
Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan.
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Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want helpful eczema products?
In this solo episode, I share some of the biggest lessons I've learned throughout the way to help you on your journey when it comes to healing, diet changes, and much more.
I hope it can help encourage you!
Book a free breakthrough call here (if you need more support and guidance.)
Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Sometimes, eczema symptoms may stick around, even after modifying to an anti-inflammatory diet. Unfortunately, healthy foods that are excellent for their anti-inflammatory properties, like fish, avocados, eggplant, spinach, tomatoes, bacon, or other dried and citrus fruits can be high in histamine.
Just keep in mind that a “healthy diet” doesn’t always mean one that’s low in histamine.
Learn more about histamines, histamine intolerance, and whether a low histamine diet can help your skin.
Book a free breakthrough call here if you need more support and guidance.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Do you suffer from hyperpigmentation caused by eczema or topical steroid withdrawal (TSW)? And have you wondered how you can treat it naturally?
Book a free breakthrough call here if you need more support and guidance.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
In this episode, you'll discover:
I hope this episode encourages you today!
Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.
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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.
* Use code Abby5 to get $5 off Skinesa probiotics here.
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Want more eczema resources?
>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.
For more eczema tips, follow Abby on:
Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode with Dr. Julie Greenberg! You'll also discover:
...and much more! I hope this episode encourages you today.
Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.
*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.
* Use code Abby5 to get $5 off Skinesa probiotics here.
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Want more eczema resources?
>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.
For more eczema tips, follow Abby on:
Book a free breakthrough call here if you need more support and guidance.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Should you use dupixent if you're going through eczema or topical steroid withdrawal (TSW) flares?
Dupixent is a biologic medication - and my guest, Dr. Ana-Maria Temple - shares her thoughts about using dupixent for eczema and TSW flares.
Dr. Ana-Maria Temple is an integrative pediatrician, award-winning speaker at Harvard Club of Boston, and a frequent guest on TV news and talk shows.
Book a free breakthrough call here.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
We all know that humans can get eczema - but what about pets? Can dogs get eczema? And are they vulnerable to conditions like atopic dermatitis and topical steroid withdrawal (TSW) as well?
Find out more in this podcast, as Dr. Ana-Maria Temple shares her own personal story with her pet's eczema.
Book a free breakthrough call here.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
This episode featured a deep discussion from a virtual eczema meet up, where eczema sufferers shared about the impact of eczema and dermatitis on their relationships and their caregivers. They also discussed why doctors aren't acknowledging or doing very much to help with topical steroid withdrawal. It was a great and emotional discussion that I hope you will enjoy!
This discussion was shared with permission from the facilitators, Linette Roungchun (@linettero) and Sean Dillnutt (@tsw_seandillnutt)
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Have you (or anyone you know) ever experienced zingers? Zingers are common when it comes to topical steroid withdrawal (TSW), but it can also be experienced when some people have eczema and atopic dermatitis as well.
Zingers are a type of nerve pain, that can feel like you're being shocked, zapped, and they're also called "sparklers."
In this episode, I share my personal experience with zingers.
Please note that this is my personal experience only, and it is not meant to be substituted as medical advice. :)
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
In this episode, my guest Eve Laird, shares how suffering from eczema inspired her to start her cracker line - which is now available in 600 stores, including Whole Foods and many other health food stores.
I hope this inspires you that you can turn a difficult journey of suffering from eczema into something that helps others :)
You can also use the code Abby15 on her website for 15% off.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Is it a good idea to quit steroids cold turkey, or should you stop steroids gradually if you have eczema? Can stopping steroids cold turkey cause topical steroid withdrawal (TSW)?
My guest, Jennifer, shares more about how you should properly stop steroid use.
To get guidance and support from both of us on your healing journey, you can learn more about our coaching program here.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
In this 2 part series, Eric Koepp, co-founder of Skinesa, shared if probiotic skincare really works to help eczema and topical steroid withdrawal (TSW). He also shared why there are only 2-3 real brands of probiotics.
It turns out that many probiotic brands don't contain actual probiotics in them. Many probiotic skincare brands are also using "false advertising", as many of them contain probiotic ingredients, with no actual probiotics in them.
Eric also shared that only 1 in 500 probiotic strains are based on "evidence-based" probiotics (meaning that they've been studied on in clinical trials).
Eric also shares the future of probiotic skincare, especially when most aren't "real".
To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Today's guest is Eric Koepp, co-founder of Skinesa, who shared all about whether probiotic skincare really helps eczema and topical steroid withdrawal (TSW). He also shares how many "real" brands of probiotic skincare exist on the market and which are the real brands of probiotic skincare.
He also shares about real probiotic skincare brands - like Mother Dirt and Bak.
To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
My guest, Dr. Burhenne, is the creator and author of AsktheDentist.com and the #1 bestselling author of The 8-Hour Sleep Paradox. He is a family and sleep medicine dentist whose advice regularly appears on TV, radio, and magazines, including NPR, The Doctors, and CBS News. He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
This is a clip from S4E3, where Dr. Matthew J Zirwas talked about how activated charcoal can help reduce an eczema flare. (Although he doesn't share about topical steroid withdrawal (TSW) - I have seen people use activated charcoal for their skin as well). To listen to the full episode, tune into S4E3 to learn more about how L-histidine, activated charcoal, apple cider vinegar, and melatonin can all help your eczema.
For more eczema tips, follow Abby on:
Want more eczema resources?
*Use the code PODCAST10 for 10% off your order here.
Do you have an embarrassing story? We all have embarrassing eczema or topical steroid withdrawal (TSW) stories that have happened to us. Here are some of my personal stories and stories from our listeners.
Thanks to everyone who shared - and remember - you're never alone in this!
*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.
*Click to learn how SKINESA Probiotics can help eczema here.
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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.
>> For more eczema tips, follow Abby on:
Part 2 of this episode discusses what it's like to have sexual intimacy when you're going through eczema and topical steroid withdrawal. My guests also talk about awkward and scandalous moments, including sexual intimacy, their sex drive, and genital eczema. This 2-part series features Linette Roungchun (@linettero), Sean Dillnutt (@sdillnutt_tsw), and Louise King (@louigi.skin).
*Disclaimer: This episode includes profanity and real stories and struggles about sex when you have eczema or TSW. We recommend not having your children in the room when you're listening to it.
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>> Need coaching or support? Learn more here.
>> Get my free eBook: "6 Ways to Naturally Clear Eczema" here.
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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.
>> For more eczema tips, follow Abby on: