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The Eczema Podcast

Are you struggling with your eczema and ready to finally overcome it for good? Do you want to learn different healing strategies from the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, strategies to speed up healing, the best eczema products, and you'll also get encouragement and support. This show interviews experts including naturopaths, dermatologists, skin experts, and much more.
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Nov 27, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

This episode interviewed Jennifer Caryn Brand, a clinical nutritionist, who specializes in working with kids. She shares all about how to use stool samples (and the GI map test!) to help kids (and nursing moms) overcome eczema and discover their root cause.

She also works with kids who are going through eczema and topical steroid withdrawal (TSW).

Get her free guide on how to beat infant eczema here.

Get in contact with her here.

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Nov 20, 2020

In today’s episode, you’ll learn how rejection, trauma, and stress may be flaring up or triggering your eczema and topical steroid withdrawal (TSW).

You'll also learn things like:

  • why relationships may be flaring you up
  • why changing your diet, adding supplements, and seeing doctors aren't enough to help you heal
  • learn an amazing story about a woman who couldn't eat any gluten and was finally able to eat gluten again after emotionally healing
  • find out my personal story of how relationships affected my skin (and how relationships may be affecting yours too).

Our guest today is Dr. Nima Rahmany, a chiropractor and Mental & Health Optimization Coach, who discovered that most illnesses stem from a past traumatic event. After 15 years as a chiropractor, Dr. Nima found that most of his patients came to see him for various issues that stemmed from stress. However, he became increasingly frustrated when chiropractic care alone could not address why people got sick, stressed, and stuck. 

 

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Click here to read the full blog post or watch the video podcast:  

https://primephysiquenutrition.com/rejection-trauma-stress-may-secretly-causing-eczema-flare-ups-eczema-podcast-s2e3/

Nov 13, 2020

In this episode, you’ll learn all about how digestion, food allergies, and nutrition affect eczema and topical steroid withdrawal (TSW). Meet Joy McCarthy – she’s a Holistic Nutritionist, nutrition expert on Global TV’s Morning Show (you may have also seen her on CTV, Breakfast Television, and the Steven & Chris Show), a professional speaker, and Faculty Member at Institute of Holistic Nutrition.

She’s also the author of Joyous Health: Eat & Live Well without Dieting(which you can find in stores across North America & also on Amazon).

Through a healthy lifestyle change, she’s been able to overcome eczema herself, so she knows first hand what it feels like to suffer from it.

Joy has also created numerous online programs, including a new 10-day detox program to help you get clearer skin, rev up your metabolism, banish sugar cravings, improve digestion, increase your energy, get better sleep, and much more!

In today’s episode, we specifically talk about Joy’s experience with eczema, how digestion, food allergies, and nutrition all affect your skin health. See below for more details.

WHAT WE COVER IN TODAY’S EPISODE (SCROLL DOWN FOR THE SHOW NOTES):

  • How digestion affects the skin
  • Why good digestion is important in healing eczema
  • Why eating proper foods will help your skin
  • Types of foods that will help your eczema
  • Food allergy tests that help
  • Nutrients that will help heal your skin
  • Why stress affects your eczema
  • Kefir & dairy in relation to eczema
  • How healthy fats & protein help eczema

 

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-4-how-digestion-food-allergies-nutrition-affect-eczema-plus-a-giveaway/

 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Nov 6, 2020

Did you know that 100% of my guest's patients experience some form of depression when they suffer from eczema or topical steroid withdrawal (TSW)? He also shared about anxiety, suicidal thoughts, and how the side effects of systemic steroids can cause both suicidal and homicidal thoughts (all of which are rarely ever talked about!). It's a fascinating episode that I hope can help you today.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

My guest today is Dr. Jonathan Silverberg (MD, PhD, MPH), who is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

He is a national expert in contact dermatitis and will be directing the Patch Testing service at George Washington University, including patch testing for allergic contact dermatitis, phototesting for photosensitive disorders and photopatch testing for photoallergic contact dermatitis. 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Oct 30, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

Do you have an embarrassing story? We all have embarrassing eczema or topical steroid withdrawal (TSW) stories that have happened to us. Here are some of my personal stories and stories from our listeners. 

Thanks to everyone who shared - and remember - you're never alone in this! 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Oct 21, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

This episode interviewed Dr. Jonathan Silverberg (MD, PhD, MPH) who shared how eczema can affect quality of life, including marriage, divorce, work, and family.

He also shared about how:

  • The quality of life scores for eczema are comparable to cancer patients 
  • Divorce rates for people experiencing eczema
  • Our career choices because of eczema
  • How eczema affects mood and families (e.g. sleep, work performance, etc.)


He also discusses how parents have had to change their careers for their child's eczema - so tune into this episode! 

Dr. Silverberg is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

He is a national expert in contact dermatitis and will be directing the Patch Testing service at George Washington University, including patch testing for allergic contact dermatitis, phototesting for photosensitive disorders and photopatch testing for photoallergic contact dermatitis. 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Oct 14, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

 

In this episode, you'll discover:

  • How you can repair a barrier that's been damaged by eczema, TSW & steroids
  • How are staphylococcus aureus and skin pH levels related?
  • How your nose is tied to staphylococcus aureus
  • Why do we need to treat the nose & mouth when it comes to eczema & TSW? 
  • Why is staphylococcus aureus found in the gut too?
  • How can no moisture treatment (NMT) help eczema & topical steroid withdrawal (TSW)?

I hope this episode encourages you today!

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.

Dr. Greenberg attended Bastyr’s naturopathic medical school. While there she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Children’s Hospital.

You can get in touch with her here.

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Oct 6, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Click to learn how SKINESA Probiotics can help eczema here.

Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode with Dr. Julie Greenberg! You'll also discover:

  • How your skin pH influences your skin barrier
  • How skin pH affects eczema & topical steroid withdrawal (TSW)
  • Tips to balance out your skin pH
  • The best topical products for balancing your skin pH

...and much more! I hope this episode encourages you today.

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.

Dr. Greenberg attended Bastyr’s naturopathic medical school. While there she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Children’s Hospital.

You can get in touch with her here.

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 27, 2020

*Click to visit SKINESA Probiotics here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*Apply for a chance to get free treatment with Dr. Fong here.

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In this interview, I was joined by Dr. Diane Fong, who shared about how the the eczema detox funnel can help you. You'll also learn whether liver and gall bladder flushes can help and what tests you can do to help your eczema and topical steroid withdrawal (TSW) as well. 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 19, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

This is a story of how a mom healed her son's eczema through forgiveness letters. It's a beautiful story and you can read the mom's actual blog post here.

I hope this episode encourages you today! 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 18, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Sometimes we go through a breakdown before a breakthrough. Sometimes the eczema communicates to us more than we can understand. I hope this episode encourages you today! 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 17, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Our life experiences are based on what we focus on. Asking quality questions can change our mindset and healing perspective. It can also cause us to experience more happiness, hope, and love every day of your life.  Remember, quality questions create a quality life. And focus goes where energy flows.

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 16, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

Your eczema, atopic dermatitis or topical steroid withdrawal (TSW) does NOT define you or your self-worth.  

You are so much more than that :)

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 15, 2020

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

We always have 2 competing voices in our minds during the healing journey. Just remember that one of them should always be greater. I hope this encourages you and helps you stay empowered during your eczema, atopic dermatitis and topical steroid withdrawal (TSW) healing journey. You can get through this!

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 14, 2020

*Click to visit SKINESA Probiotics here.

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

*View the research study we discussed on today's interview: Insights From Caregivers on the Impact of Pediatric Atopic Dermatitis on Families

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Today, I had the pleasure of interviewing Korey Capozza and Keri Kelley from Global Parents for Eczema Research.

They shared research on how paediatric dermatitis impacts families and caregivers in 9 areas: sleep, social isolation, time requirements, life decisions, family relationship dynamics, energy/fatigue, mental health impacts, and unmet treatment needs.

Global Parents for Eczema Research is a grassroots, parent-led non-profit organization that advances research and policy changes to help caregivers who have children with eczema. They also have a great mentorship program.

I hope this podcast helps you!

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Sep 7, 2020

*Visit TruthTreatments.com and use code "havethetruth20" on his site for 10% off his products).

* Get my free eBook: "6 Ways to Naturally Clear Eczema" here.


In today’s episode, you’ll learn from one of the most knowledgable guests that I have met in the natural skincare industry.

Meet Ben Fuchs - he is a registered pharmacist, skin formulator, nutritionist and cosmetic chemist. He's a skin expert who was trained by the man who invented Blistex, and has since then been formulating skin care products for 33 years!

He has also been lecturing nationwide on the strategic use of cosmetics and nutritional supplementation for healthy skin and bodies since 1991.

He believes that you can manipulate the body by using topical products to change the skin.

*In today’s podcast, we will cover:

  • How you can effectively use “topical nutrition” to heal & seal the skin
  • Do expensive creams really work?
  • How well DIY creams work
  • How you can assess how well your skincare product is working
  • Ben’s professional thoughts on Cetaphil and Aveeno (and how effective they really are)
  • The best vitamins for your skin
  • How Vitamin A, C, Zinc & Selenium play a primary role in the health of your skin
  • Whether your skin product actually works if it is placed on the surface of your skin

 

To learn more, you can visit Ben and his Truth Treatments products, you can visit his website here.
 
*Use the code havethetruth20 to get 10% off your purchase!*

To check out the interview notes or the full blog post for this podcast, click here: 

 

 

Click here to read the full blog post or watch the video podcast:  

https://primephysiquenutrition.com/power-using-topical-nutrition-medicine-skin-eczema-podcast-s2e4/

 

>> For more eczema tips, follow Abby on:

Want more eczema resources? 

Aug 29, 2020

In this episode, I interview Jennifer Papaconstantinou (who's a Clinical Nutritionist, a Nutrition Teacher, BASE Allergy Therapist & Live Blood Cell Analyst) about how parasites and candida can affect eczema. She is a wealth of knowledge when it comes to treating people with it. In addition, her daughter had suffered from eczema and other health problems when she was younger (her daughter was on 10 medications!). Jennifer had managed to heal her daughter's eczema and get her off of all 10 medications using natural remedies.

Today, Jennifer shares her experience of treating clients with eczema and how she treats it successfully from the inside out. Since my interview with her, I have also followed a parasite cleanse with Jennifer and have seen great results and my skin has gotten much softer. Click here to read about my full experience with her and to learn more about this: http://wp.me/p41rtB-Z3.

 


WHAT WE COVER IN TODAY’S EPISODE:

  • How parasites and candida affect your skin and eczema
  • Why you should never buy a DIY parasite cleanse kit from a health food store and attempt it yourself
  • How we contract parasites and what we can do to get rid of it
  • How the adrenals affect eczema
  • Why diet is important in healing eczema
  • Why the endocrine system will affect your eczema
  • How candida affects your eczema and what you can do about it
  • How to begin healing your body
  • Why healing digestion is important

 

Click here to read the full blog post or watch the video podcast:

 

https://eczemaconquerors.com/the-eczema-podcast-9-how-parasites-and-candida-affect-your-eczema/

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Aug 21, 2020

Click to visit SKINESA Probiotics here.

I recently did this atopic dermatitis and eczema healing meditation & visualization exercise with the members in my group coaching session. They loved it and found it so relaxing. I hope it helps your skin and gives you hope that you can heal!

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Aug 14, 2020

Click to visit Molecule32 skincare here. (Use code Abby25 for your special discount).

Today's podcast episode interviewed Eustace Wolfington and Lisa Zhan-Monigan from Molecule32 Skincare on the benefits of fulvic acid for eczema, TSW & hyperpigmentation.

You'll get to learn:

  • What properties makes fulvic acid so special?
  • How do you use fulvic acid on your skin? 
  • How it can help eczema, TSW and hyperpigmentation?
  • Where was it first discovered?
  • What makes the fulvic acid in Molecule32 better than any other fulvic acid on the market right now?

I hope this episode helps you! 

I also want to give a quick disclaimer that I'm a brand ambassador for Molecule32, and I love their products because they are high quality, all natural, and extremely clean. 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Aug 8, 2020

Click to visit SKINESA Probiotics here.

Today was a vulnerable eczema skin update. I know many of you have been asking for personal updates, what triggered my skin, how I healed, and the root causes. I shared in depth about it and I hope it helps encourage you on your healing journey! And I believe that your atopic dermatitis can be fully healed :)

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Jul 31, 2020

Award-winning singer Aiesha Naomi shares her inspiring story about how she overcame topical steroid withdrawal (TSW) while she was on tour during her musical performances. Despite the struggles she encountered during her performances - she never gave up. I hope this story will encourage you in your healing journey as well. You can find her at @aieshanaomi on Instagram.

 

>> For more eczema tips, follow Abby on:

Want more eczema resources? 

Jul 24, 2020

Learn how precipitation and other factors can trigger eczema (including other climate factors, urban/rural areas and ethnic backgrounds). This is a clip from the full episode with Dr. Jonathan Silverberg.

Dr. Jonathan Silverberg's research papers: https://pubmed.ncbi.nlm.nih.gov/27417220/

https://pubmed.ncbi.nlm.nih.gov/23334343/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3130508/#!po=13.6364

The full episode interviewed Dr. Jonathan Silverberg, (MD, PhD, MPH) on how different climates, such as higher humidity, higher temperatures, colder climates and higher precipitation can all affect your skin. He also shared which states have the highest prevalence of eczema.

Dr. Silverberg is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

 

 

>> For more eczema tips, follow Abby on:

Want more eczema resources? 

Jul 16, 2020

This is part 2 of our episode from last week with our guest, Ben Fuchs, who's been on the show 3 times). Ben shares internal and external strategies to target and reverse wrinkles to help eczema, TSW and atopic dermatitis.

His skincare line, called Truth Treatments, is incredibly effective (use "havethetruth20" code on his site TruthTreatments.com for 10% off his products). He also hosts a radio show, called The Bright Side.

He is a registered pharmacist, skin formulator, nutritionist and cosmetic chemist for over 30 years. He's a skincare expert who shares the key to reversing and preventing wrinkles caused by eczema. You can check out his 2 other podcast interviews here and here.

 

>> For more eczema tips, follow Abby on:

Want more eczema resources? 

Jul 8, 2020

Visit TruthTreatments.com and use code "havethetruth20" on his site for 10% off his products).

Today's guest is Ben Fuchs (who's been on the show 3 times). He is a registered pharmacist, skin formulator, nutritionist and cosmetic chemist for over 30 years. He's a skincare expert who shares the key to reversing and preventing wrinkles caused by eczema. You can check out his 2 other podcast interviews here and here.

His skincare line, called Truth Treatments, is incredibly effective. He also hosts a radio show, called The Bright Side.

 

>> For more eczema tips, follow Abby on:

Want more eczema resources? 

Jun 29, 2020

In part 2 of this episode, you'll learn more helpful tips on why itching happens with eczema/dermatitis and topical steroid withdrawal (TSW). You'll learn tips on what to do when people tell you to "stop scratching." You'll also learn how to stop scratching, and why we itch more at night when it comes to atopic dermatitis.


Today I was joined by Jennifer Hall - the dedicated support member in my group coaching program. To join, visit conqueroreczemaacademy.com.

*Melatonin study on eczema: https://www.jwatch.org/na39762/2015/12/07/melatonin-children-with-eczema

*Shop Conqueror eczema products to help your skin find relief and stay moisturized here.


*Click here for the full blog post on itching. 

 

>> For more eczema tips, follow Abby on:

Want more eczema resources? 

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